Emotional Self Regulation Workbook

EMOTIONAL SELF-REGULATION
(WORKBOOK)
Copyright @CHIKA OSSAI-UGBAH 2022
ISBN:
All rights are reserved.
No part of this publication may be reproduced, stored in a
retrieval system or transmitted in any form or by any means,
electronic, mechanical, photocopying, recording or otherwise,
without prior permission of Life Oracles Leadership Centre.
PUBLISHED IN NIGERIA BY
Life Oracles Leadership Centre