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6 Habits That Make You Less Productive

6 Habits That Make You Less Productive

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Multitasking is a MYTH. It doesn’t exist.
Why?
What you are doing is merely switching from one task to another. Switching from one task to another affects productivity and brain health. The human brain is designed to focus on one thing at a time. Studies have shown that multitasking depletes the brain of productive energy and drains your dopamine store.

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Multitasking is a MYTH. It doesn’t exist.
Why?
What you are doing is merely switching from one task to another. Switching from one task to another affects productivity and brain health. The human brain is designed to focus on one thing at a time. Studies have shown that multitasking depletes the brain of productive energy and drains your dopamine store.